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Whether we are talking about osteoarthritis or arthritis, rheumatism manifests itself in stiffness and pain in the joints. Gradually, the joints become enlarged and deformed, the cartilage degenerates, and the bones are no longer protected. These pains increase when there is movement or fatigue. If left untreated, rheumatism can become disabling. There are natural remedies for this joint disease.

Natural relief for rheumatism :

St. John’s wort oil

To relieve rheumatism, perform this simple trick. Take 250 grams of St. John’s wort flowers, and chop them finely. Then, pour 500 ml of first cold pressed extra virgin olive oil into a jar and add the chopped St. John’s wort. Mix vigorously, and let stand for a month in a place exposed to the sun. Shake the jar daily. Once the time limit has passed, pour the oil obtained into small bottles, and massage your aching joints with it to relieve the pain.

The green clay

With its soothing properties, green clay is able to quickly relieve pain caused by rheumatism. To make the poultice, put the pieces or powder of clay in a glass, clay or wooden container and cover with water. Now let it swell for a good hour afterwards, soak it in compresses or cloths. Use them to cover your painful joints, leave them for an hour, and don’t hesitate to moisten the clay when it begins to dry.

Oat flakes

If you suffer from rheumatism, you can try the natural oat flake treatment. Make poultices when the pain starts. Make a porridge of oat flakes and apply it warm to the skin, holding it in place with a line. Feel free to apply a thick layer to painful joints. Leave it on for 15 minutes before rinsing with warm water.

Cider vinegar

It has already proven its effectiveness in relieving rheumatism, as it plays an important role in regulating the body’s acid-base system. It is important to know that if the alkalinity of the extra-cellular liquid is higher than normal, the calcium is deposited on the tissues. And because of its high potassium content and acidity, cider vinegar prevents the deposition of calcium on the walls of blood vessels and other tissues. For the treatment of rheumatism, mix one tablespoon of lavender honey with 2 tablespoons of cider vinegar and drink this beverage daily.


This plant is a natural analgesic that acts directly against the circulation of acid flows that cause inflammation, and is recommended to soothe rheumatism. To make the treatment, soak 50 grams of dried flowers in a litre of hot water and leave to infuse for about fifteen minutes. The herbal tea obtained, drink it throughout the day. However, if you are allergic to aspirin, it is better to opt for another natural trick against rheumatism.

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